The Warm Flow Yoga is a vinyasa style class which links breath to movement.
This dynamic class, led by an experienced instructor, builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat. This class is open to everyone, first-timers and experienced yogis alike.
Due to the learning effect of yoga techniques, we only accept bookings for 5-week blocks.
A 5-week block of classes is €50.
Our next Yoga block will be on 5th November 2021. Times of classes are 5pm, 6.10pm and 7.20pm.
Contact Donegal Physiotherapy & Performance Centre on 074 91 24424 or on the link below to book Yoga classes.
Email info@donegalphysio or call 074 91 24424 for any enquiries.