The Warm Flow Yoga is a vinyasa style class which links breath to movement.
This dynamic class led by our experienced instructor Jacqueline Toner and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat. This class is open to everyone, first-timers and experienced yogis alike.
Due to the learning effect of yoga techniques, we only accept bookings for 5-week blocks.
A 5-week block of classes is €45. To allow for busy schedules, these 5 classes can be used over 8 weeks. I.e. you can afford to miss 3 classes and still complete your 5 class package.
We offer Beginners level class at 6.15pm every Friday.
Contact Donegal Physiotherapy & Performance Centre on 074 91 24424 or on the link below to book Yoga classes.
Email info@donegalphysio or call 074 91 24424 for any enquiries.