Pilates Classes Letterkenny

Pilates in Letterkenny at Donegal Physio

Pilates is a body conditioning system of precisely executed exercises that set the body in correct alignment so that the muscles can be targeted and exercised effectively.

Pilates improves posture, tones and strengthens the body and is known for giving a long, lean look and flat belly. It is also known for its benefits as a rehabilitation tool and for helping to protect against injury, aches and pain.

Michelle offers beginner, improver and advanced classes, barre Pilates, men only classes, ante-natal and post-natal classes, and Pilates for teams. She also does one to one mat Pilates & reformer Pilates.

Pilates classes are run by Michelle Given on a Monday, Tuesday and Thursday. Class times are listed below and Michelle can be contacted on 087 280 2707.

Aug
20
Mon
Beginner Pilates
Aug 20 @ 10:00 am – 11:00 am
Beginner Pilates
Aug 20 @ 11:00 am – 12:00 pm
Beginner Pilates
Aug 20 @ 5:00 pm – 6:00 pm
Ante Natal Pilates
Aug 20 @ 6:00 pm – 7:00 pm
Improver Pilates
Aug 20 @ 7:00 pm – 8:00 pm
Men’s Only Pilates
Aug 20 @ 8:00 pm – 9:00 pm
Aug
21
Tue
Improver Pilates
Aug 21 @ 10:00 am – 11:00 am
Improver Pilates
Aug 21 @ 5:00 pm – 6:00 pm
Beginner/Improver Pilates
Aug 21 @ 6:00 pm – 7:00 pm
Improver/Advanced Pilates
Aug 21 @ 7:00 pm – 8:00 pm
Pilates for Sport
Aug 21 @ 8:00 pm – 9:00 pm
Aug
23
Thu
Beginner/Improver Pilates
Aug 23 @ 10:00 am – 11:00 am
Improver Pilates
Aug 23 @ 5:00 pm – 6:00 pm
Improver Pilates
Aug 23 @ 6:00 pm – 7:00 pm
Half Barre/Half Mat Pilates
Aug 23 @ 7:00 pm – 8:00 pm
Aug
27
Mon
Beginner Pilates
Aug 27 @ 10:00 am – 11:00 am
Beginner Pilates
Aug 27 @ 11:00 am – 12:00 pm
Beginner Pilates
Aug 27 @ 5:00 pm – 6:00 pm