Pilates Classes Letterkenny

Pilates in Letterkenny at Donegal Physio

Pilates is a body conditioning system of precisely executed exercises that set the body in correct alignment so that the muscles can be targeted and exercised effectively.

Pilates improves posture, tones and strengthens the body and is known for giving a long, lean look and flat belly. It is also known for its benefits as a rehabilitation tool and for helping to protect against injury, aches and pain.

Michelle offers beginner, improver and advanced classes, barre Pilates, men only classes, ante-natal and post-natal classes, and Pilates for teams. She also does one to one mat Pilates & reformer Pilates.

Pilates classes are run by Michelle Given on a Monday, Tuesday and Thursday. Class times are listed below and Michelle can be contacted on 087 280 2707.

Oct
22
Mon
Improver Pilates
Oct 22 @ 10:00 am – 11:00 am
Beginner Pilates
Oct 22 @ 11:00 am – 12:00 pm
Beginner Pilates
Oct 22 @ 5:00 pm – 6:00 pm
Ante Natal Pilates
Oct 22 @ 6:00 pm – 7:00 pm
Antenatal Pilates
Oct 22 @ 7:00 pm – 8:00 pm
Men’s Only Pilates
Oct 22 @ 8:00 pm – 9:00 pm
Oct
23
Tue
Improver Pilates
Oct 23 @ 10:00 am – 11:00 am
Improver Pilates
Oct 23 @ 5:00 pm – 6:00 pm
Beginner/Improver Pilates
Oct 23 @ 6:00 pm – 7:00 pm
Improver/Advanced Pilates
Oct 23 @ 7:00 pm – 8:00 pm
Pilates for Sport
Oct 23 @ 8:00 pm – 9:00 pm
Oct
25
Thu
Beginner/Improver Pilates
Oct 25 @ 10:00 am – 11:00 am
Improver Pilates
Oct 25 @ 5:00 pm – 6:00 pm
Improver Pilates
Oct 25 @ 6:00 pm – 7:00 pm
Half Barre/Half Mat Pilates
Oct 25 @ 7:00 pm – 8:00 pm
Oct
29
Mon
Improver Pilates
Oct 29 @ 10:00 am – 11:00 am
Beginner Pilates
Oct 29 @ 11:00 am – 12:00 pm
Beginner Pilates
Oct 29 @ 5:00 pm – 6:00 pm