Pilates Classes Letterkenny

Pilates in Letterkenny at Donegal Physio

Pilates is a body conditioning system of precisely executed exercises that set the body in correct alignment so that the muscles can be targeted and exercised effectively.

Pilates improves posture, tones and strengthens the body and is known for giving a long, lean look and flat belly. It is also known for its benefits as a rehabilitation tool and for helping to protect against injury, aches and pain.

Michelle offers beginner, improver and advanced classes, barre Pilates, men only classes, ante-natal and post-natal classes, and Pilates for teams. She also does one to one mat Pilates & reformer Pilates.

Pilates classes are run by Michelle Given on a Monday, Tuesday and Thursday. Class times are listed below and Michelle can be contacted on 087 280 2707.

Dec
17
Mon
Improver Pilates
Dec 17 @ 10:00 am – 11:00 am
Beginner Pilates
Dec 17 @ 11:00 am – 12:00 pm
Beginner Pilates
Dec 17 @ 5:00 pm – 6:00 pm
Ante Natal Pilates
Dec 17 @ 6:00 pm – 7:00 pm
Antenatal Pilates
Dec 17 @ 7:00 pm – 8:00 pm
Men’s Only Pilates
Dec 17 @ 8:00 pm – 9:00 pm
Dec
18
Tue
Improver Pilates
Dec 18 @ 10:00 am – 11:00 am
Improver Pilates
Dec 18 @ 5:00 pm – 6:00 pm
Beginner/Improver Pilates
Dec 18 @ 6:00 pm – 7:00 pm
Improver/Advanced Pilates
Dec 18 @ 7:00 pm – 8:00 pm
Pilates for Sport
Dec 18 @ 8:00 pm – 9:00 pm
Dec
20
Thu
Beginner/Improver Pilates
Dec 20 @ 10:00 am – 11:00 am
Improver Pilates
Dec 20 @ 5:00 pm – 6:00 pm
Improver Pilates
Dec 20 @ 6:00 pm – 7:00 pm
Half Barre/Half Mat Pilates
Dec 20 @ 7:00 pm – 8:00 pm
Dec
24
Mon
Improver Pilates
Dec 24 @ 10:00 am – 11:00 am
Beginner Pilates
Dec 24 @ 11:00 am – 12:00 pm
Beginner Pilates
Dec 24 @ 5:00 pm – 6:00 pm