Pilates Classes Letterkenny

Pilates in Letterkenny at Donegal Physio

Pilates is a body conditioning system of precisely executed exercises that set the body in correct alignment so that the muscles can be targeted and exercised effectively.

Pilates improves posture, tones and strengthens the body and is known for giving a long, lean look and flat belly. It is also known for its benefits as a rehabilitation tool and for helping to protect against injury, aches and pain.

Michelle offers beginner, improver and advanced classes, barre Pilates, men only classes, ante-natal and post-natal classes, and Pilates for teams. She also does one to one mat Pilates & reformer Pilates.

Pilates classes are run by Michelle Given on a Monday, Tuesday and Thursday. Class times are listed below and Michelle can be contacted on 087 280 2707.

Feb
19
Mon
Beginner Pilates
Feb 19 @ 10:00 am – 11:00 am
Beginner Pilates
Feb 19 @ 11:00 am – 12:00 pm
Beginner Pilates
Feb 19 @ 5:00 pm – 6:00 pm
Ante Natal Pilates
Feb 19 @ 6:00 pm – 7:00 pm
Improver Pilates
Feb 19 @ 7:00 pm – 8:00 pm
Men’s Only Pilates
Feb 19 @ 8:00 pm – 9:00 pm
Feb
20
Tue
Improver Pilates
Feb 20 @ 10:00 am – 11:00 am
Improver Pilates
Feb 20 @ 5:00 pm – 6:00 pm
Beginner/Improver Pilates
Feb 20 @ 6:00 pm – 7:00 pm
Improver/Advanced Pilates
Feb 20 @ 7:00 pm – 8:00 pm
Pilates for Sport
Feb 20 @ 8:00 pm – 9:00 pm
Feb
22
Thu
Beginner/Improver Pilates
Feb 22 @ 10:00 am – 11:00 am
Improver Pilates
Feb 22 @ 5:00 pm – 6:00 pm
Improver Pilates
Feb 22 @ 6:00 pm – 7:00 pm
Half Barre/Half Mat Pilates
Feb 22 @ 7:00 pm – 8:00 pm
Feb
26
Mon
Beginner Pilates
Feb 26 @ 10:00 am – 11:00 am
Beginner Pilates
Feb 26 @ 11:00 am – 12:00 pm
Beginner Pilates
Feb 26 @ 5:00 pm – 6:00 pm