Pilates Classes Letterkenny

Pilates in Letterkenny at Donegal Physio

Pilates is a body conditioning system of precisely executed exercises that set the body in correct alignment so that the muscles can be targeted and exercised effectively.

Pilates improves posture, tones and strengthens the body and is known for giving a long, lean look and flat belly. It is also known for its benefits as a rehabilitation tool and for helping to protect against injury, aches and pain.

Michelle offers beginner, improver and advanced classes, barre Pilates, men only classes, ante-natal and post-natal classes, and Pilates for teams. She also does one to one mat Pilates & reformer Pilates.

Pilates classes are run by Michelle Given on a Monday, Tuesday and Thursday. Class times are listed below and Michelle can be contacted on 087 280 2707.

May
22
Tue
Improver Pilates
May 22 @ 5:00 pm – 6:00 pm
Beginner/Improver Pilates
May 22 @ 6:00 pm – 7:00 pm
Improver/Advanced Pilates
May 22 @ 7:00 pm – 8:00 pm
Pilates for Sport
May 22 @ 8:00 pm – 9:00 pm
May
24
Thu
Beginner/Improver Pilates
May 24 @ 10:00 am – 11:00 am
Improver Pilates
May 24 @ 5:00 pm – 6:00 pm
Improver Pilates
May 24 @ 6:00 pm – 7:00 pm
Half Barre/Half Mat Pilates
May 24 @ 7:00 pm – 8:00 pm
May
28
Mon
Beginner Pilates
May 28 @ 10:00 am – 11:00 am
Beginner Pilates
May 28 @ 11:00 am – 12:00 pm
Beginner Pilates
May 28 @ 5:00 pm – 6:00 pm
Ante Natal Pilates
May 28 @ 6:00 pm – 7:00 pm
Improver Pilates
May 28 @ 7:00 pm – 8:00 pm
Men’s Only Pilates
May 28 @ 8:00 pm – 9:00 pm
May
29
Tue
Improver Pilates
May 29 @ 10:00 am – 11:00 am
Improver Pilates
May 29 @ 5:00 pm – 6:00 pm
Beginner/Improver Pilates
May 29 @ 6:00 pm – 7:00 pm
Improver/Advanced Pilates
May 29 @ 7:00 pm – 8:00 pm