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When:
5th March 2019 @ 7:00 am – 8:00 am
2019-03-05T07:00:00+00:00
2019-03-05T08:00:00+00:00
Strength & Conditioning for men and women. Sessions cover fundamental movements of upper & lower body along with core and conditioning training. Classes regressed/progressed to meet individual needs and capped at 12 people.