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When:
21st January 2021 @ 5:15 pm – 6:15 pm
2021-01-21T17:15:00+00:00
2021-01-21T18:15:00+00:00
Strength & Conditioning for men and women. Sessions cover fundamental movements of upper & lower body along with core and conditioning training. Classes regressed/progressed to meet individual needs and capped at 12 people.