Strength & Conditioning – Mixed Group

When:
21st January 2021 @ 6:00 am – 7:00 am
2021-01-21T06:00:00+00:00
2021-01-21T07:00:00+00:00

Learn proper form & technique across a range of exercises and equipment helping you lose fat and tone up. Coached the whole way through from warm up to cool down and everything in-between. Classes capped at 12 people maximum