Strength & Conditioning – Mixed Group

When:
5th March 2019 @ 10:00 am – 11:00 am
2019-03-05T10:00:00+00:00
2019-03-05T11:00:00+00:00

Learn proper form & technique across a range of exercises and equipment helping you lose fat and tone up. Coached the whole way through from warm up to cool down and everything in-between. Classes capped at 12 people maximum