Classes

Sep
24
Mon
Men’s Strength Camp
Sep 24 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Sep
26
Wed
Men’s Strength Camp
Sep 26 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Sep
28
Fri
Men’s Strength Camp
Sep 28 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Oct
1
Mon
Men’s Strength Camp
Oct 1 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Oct
3
Wed
Men’s Strength Camp
Oct 3 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Oct
5
Fri
Men’s Strength Camp
Oct 5 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Oct
8
Mon
Men’s Strength Camp
Oct 8 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Oct
10
Wed
Men’s Strength Camp
Oct 10 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Oct
12
Fri
Men’s Strength Camp
Oct 12 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Oct
15
Mon
Men’s Strength Camp
Oct 15 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Oct
17
Wed
Men’s Strength Camp
Oct 17 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Oct
19
Fri
Men’s Strength Camp
Oct 19 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Oct
22
Mon
Men’s Strength Camp
Oct 22 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Oct
24
Wed
Men’s Strength Camp
Oct 24 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Oct
26
Fri
Men’s Strength Camp
Oct 26 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Oct
29
Mon
Men’s Strength Camp
Oct 29 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Oct
31
Wed
Men’s Strength Camp
Oct 31 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
2
Fri
Men’s Strength Camp
Nov 2 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
5
Mon
Men’s Strength Camp
Nov 5 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
7
Wed
Men’s Strength Camp
Nov 7 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
9
Fri
Men’s Strength Camp
Nov 9 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
12
Mon
Men’s Strength Camp
Nov 12 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
14
Wed
Men’s Strength Camp
Nov 14 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
16
Fri
Men’s Strength Camp
Nov 16 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
19
Mon
Men’s Strength Camp
Nov 19 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
21
Wed
Men’s Strength Camp
Nov 21 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
23
Fri
Men’s Strength Camp
Nov 23 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
26
Mon
Men’s Strength Camp
Nov 26 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
28
Wed
Men’s Strength Camp
Nov 28 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
30
Fri
Men’s Strength Camp
Nov 30 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
3
Mon
Men’s Strength Camp
Dec 3 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
5
Wed
Men’s Strength Camp
Dec 5 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
7
Fri
Men’s Strength Camp
Dec 7 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
10
Mon
Men’s Strength Camp
Dec 10 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
12
Wed
Men’s Strength Camp
Dec 12 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
14
Fri
Men’s Strength Camp
Dec 14 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
17
Mon
Men’s Strength Camp
Dec 17 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
19
Wed
Men’s Strength Camp
Dec 19 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
21
Fri
Men’s Strength Camp
Dec 21 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
24
Mon
Men’s Strength Camp
Dec 24 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.