Classes

Oct
23
Wed
Men’s Strength Camp
Oct 23 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Oct
25
Fri
Men’s Strength Camp
Oct 25 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Oct
28
Mon
Men’s Strength Camp
Oct 28 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Oct
30
Wed
Men’s Strength Camp
Oct 30 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
1
Fri
Men’s Strength Camp
Nov 1 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
4
Mon
Men’s Strength Camp
Nov 4 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
6
Wed
Men’s Strength Camp
Nov 6 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
8
Fri
Men’s Strength Camp
Nov 8 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
11
Mon
Men’s Strength Camp
Nov 11 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
13
Wed
Men’s Strength Camp
Nov 13 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
15
Fri
Men’s Strength Camp
Nov 15 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
18
Mon
Men’s Strength Camp
Nov 18 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
20
Wed
Men’s Strength Camp
Nov 20 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
22
Fri
Men’s Strength Camp
Nov 22 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
25
Mon
Men’s Strength Camp
Nov 25 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
27
Wed
Men’s Strength Camp
Nov 27 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Nov
29
Fri
Men’s Strength Camp
Nov 29 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
2
Mon
Men’s Strength Camp
Dec 2 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
4
Wed
Men’s Strength Camp
Dec 4 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
6
Fri
Men’s Strength Camp
Dec 6 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
9
Mon
Men’s Strength Camp
Dec 9 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
11
Wed
Men’s Strength Camp
Dec 11 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
13
Fri
Men’s Strength Camp
Dec 13 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
16
Mon
Men’s Strength Camp
Dec 16 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
18
Wed
Men’s Strength Camp
Dec 18 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
20
Fri
Men’s Strength Camp
Dec 20 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
23
Mon
Men’s Strength Camp
Dec 23 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
25
Wed
Men’s Strength Camp
Dec 25 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
27
Fri
Men’s Strength Camp
Dec 27 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Dec
30
Mon
Men’s Strength Camp
Dec 30 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Jan
1
Wed
Men’s Strength Camp
Jan 1 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Jan
3
Fri
Men’s Strength Camp
Jan 3 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Jan
6
Mon
Men’s Strength Camp
Jan 6 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Jan
8
Wed
Men’s Strength Camp
Jan 8 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Jan
10
Fri
Men’s Strength Camp
Jan 10 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Jan
13
Mon
Men’s Strength Camp
Jan 13 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Jan
15
Wed
Men’s Strength Camp
Jan 15 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Jan
17
Fri
Men’s Strength Camp
Jan 17 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Jan
20
Mon
Men’s Strength Camp
Jan 20 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Jan
22
Wed
Men’s Strength Camp
Jan 22 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.