Classes

Jun
22
Fri
Warm Flow Yoga – Beginner Level
Jun 22 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Jun 22 @ 7:00 pm – 8:00 pm
Jun
29
Fri
Warm Flow Yoga – Beginner Level
Jun 29 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Jun 29 @ 7:00 pm – 8:00 pm
Jul
6
Fri
Warm Flow Yoga – Beginner Level
Jul 6 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Jul 6 @ 7:00 pm – 8:00 pm
Jul
13
Fri
Warm Flow Yoga – Beginner Level
Jul 13 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Jul 13 @ 7:00 pm – 8:00 pm
Jul
20
Fri
Warm Flow Yoga – Beginner Level
Jul 20 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Jul 20 @ 7:00 pm – 8:00 pm
Jul
27
Fri
Warm Flow Yoga – Beginner Level
Jul 27 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Jul 27 @ 7:00 pm – 8:00 pm
Aug
3
Fri
Warm Flow Yoga – Beginner Level
Aug 3 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Aug 3 @ 7:00 pm – 8:00 pm
Aug
10
Fri
Warm Flow Yoga – Beginner Level
Aug 10 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Aug 10 @ 7:00 pm – 8:00 pm
Aug
17
Fri
Warm Flow Yoga – Beginner Level
Aug 17 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Aug 17 @ 7:00 pm – 8:00 pm
Aug
24
Fri
Warm Flow Yoga – Beginner Level
Aug 24 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Aug 24 @ 7:00 pm – 8:00 pm
Aug
31
Fri
Warm Flow Yoga – Beginner Level
Aug 31 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Aug 31 @ 7:00 pm – 8:00 pm
Sep
7
Fri
Warm Flow Yoga – Beginner Level
Sep 7 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Sep 7 @ 7:00 pm – 8:00 pm
Sep
14
Fri
Warm Flow Yoga – Beginner Level
Sep 14 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Sep 14 @ 7:00 pm – 8:00 pm
Sep
21
Fri
Warm Flow Yoga – Beginner Level
Sep 21 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Sep 21 @ 7:00 pm – 8:00 pm
Sep
28
Fri
Warm Flow Yoga – Beginner Level
Sep 28 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Sep 28 @ 7:00 pm – 8:00 pm
Oct
5
Fri
Warm Flow Yoga – Beginner Level
Oct 5 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Oct 5 @ 7:00 pm – 8:00 pm
Oct
12
Fri
Warm Flow Yoga – Beginner Level
Oct 12 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Oct 12 @ 7:00 pm – 8:00 pm
Oct
19
Fri
Warm Flow Yoga – Beginner Level
Oct 19 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Oct 19 @ 7:00 pm – 8:00 pm
Oct
26
Fri
Warm Flow Yoga – Beginner Level
Oct 26 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Oct 26 @ 7:00 pm – 8:00 pm
Nov
2
Fri
Warm Flow Yoga – Beginner Level
Nov 2 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Nov 2 @ 7:00 pm – 8:00 pm