Classes

Feb
23
Fri
Warm Flow Yoga – Beginner Level
Feb 23 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Feb 23 @ 7:00 pm – 8:00 pm
Mar
2
Fri
Warm Flow Yoga – Beginner Level
Mar 2 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Mar 2 @ 7:00 pm – 8:00 pm
Mar
9
Fri
Warm Flow Yoga – Beginner Level
Mar 9 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Mar 9 @ 7:00 pm – 8:00 pm
Mar
16
Fri
Warm Flow Yoga – Beginner Level
Mar 16 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Mar 16 @ 7:00 pm – 8:00 pm
Mar
23
Fri
Warm Flow Yoga – Beginner Level
Mar 23 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Mar 23 @ 7:00 pm – 8:00 pm
Mar
30
Fri
Warm Flow Yoga – Beginner Level
Mar 30 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Mar 30 @ 7:00 pm – 8:00 pm
Apr
6
Fri
Warm Flow Yoga – Beginner Level
Apr 6 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Apr 6 @ 7:00 pm – 8:00 pm
Apr
13
Fri
Warm Flow Yoga – Beginner Level
Apr 13 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Apr 13 @ 7:00 pm – 8:00 pm
Apr
20
Fri
Warm Flow Yoga – Beginner Level
Apr 20 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Apr 20 @ 7:00 pm – 8:00 pm
Apr
27
Fri
Warm Flow Yoga – Beginner Level
Apr 27 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Apr 27 @ 7:00 pm – 8:00 pm
May
4
Fri
Warm Flow Yoga – Beginner Level
May 4 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
May 4 @ 7:00 pm – 8:00 pm
May
11
Fri
Warm Flow Yoga – Beginner Level
May 11 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
May 11 @ 7:00 pm – 8:00 pm
May
18
Fri
Warm Flow Yoga – Beginner Level
May 18 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
May 18 @ 7:00 pm – 8:00 pm
May
25
Fri
Warm Flow Yoga – Beginner Level
May 25 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
May 25 @ 7:00 pm – 8:00 pm
Jun
1
Fri
Warm Flow Yoga – Beginner Level
Jun 1 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Jun 1 @ 7:00 pm – 8:00 pm
Jun
8
Fri
Warm Flow Yoga – Beginner Level
Jun 8 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Jun 8 @ 7:00 pm – 8:00 pm
Jun
15
Fri
Warm Flow Yoga – Beginner Level
Jun 15 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Jun 15 @ 7:00 pm – 8:00 pm
Jun
22
Fri
Warm Flow Yoga – Beginner Level
Jun 22 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Jun 22 @ 7:00 pm – 8:00 pm
Jun
29
Fri
Warm Flow Yoga – Beginner Level
Jun 29 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Jun 29 @ 7:00 pm – 8:00 pm
Jul
6
Fri
Warm Flow Yoga – Beginner Level
Jul 6 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
Jul 6 @ 7:00 pm – 8:00 pm