Donegal Physiotherapy & Performance Centre

Donegal Physiotherapy & Performance Centre is a health and fitness centre at Ballyraine Retail Park, Letterkenny.

We provide our clients with the highest standards of clinical experience, care and professionalism. We have a strong commitment to ongoing professional development, ensuring that you benefit from the most up-to-date information and treatment. We place a strong emphasis on moving better, treating all ages of both the active and non active population.

Our experienced and educated professionals offer a range of treatment and training services to the highest quality.

Services available at Donegal Physiotherapy & Performance Centre

Donegal Physiotherapist Letterkenny

Physiotherapy

AlterG Anti-Gravity Treadmill

AlterG

Pilates Classes Letterkenny

Pilates

Massage Therapy

Yoga Classes in Letterkenny - Donegal Physio

Yoga

Podiatry at Donegal Physiotherapy

Podiatry

Strength and Conditioning Classes

Strength & Conditioning

Nutrition Services

Nutrition

Book Your Appointment Online

Upcoming Classes

May
25
Fri
Men’s Strength Camp
May 25 @ 6:30 am – 7:30 am

All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.

Warm Flow Yoga – Beginner Level
May 25 @ 5:45 pm – 6:45 pm

This dynamic class led by our experienced instructor Sabrina Friel and builds significant core strength, concentration and flexibility. Practiced in a heated room (25-30 degrees), it is energizing and fun and appeals to anyone who appreciates a healthy sweat.

No previous experience needed for beginners level class.

Warm Flow Yoga – Beginner Level
May 25 @ 7:00 pm – 8:00 pm
May
26
Sat
Strength & Conditioning – Mixed Group
May 26 @ 7:00 am – 8:00 am

Learn proper form & technique across a range of exercises and equipment helping you lose fat and tone up. Coached the whole way through from warm up to cool down and everything in-between. Classes capped at 12 people maximum

Strength & Conditioning – Mixed Group
May 26 @ 8:00 am – 9:00 am

Strength & Conditioning for men and women. Sessions cover fundamental movements of upper & lower body along with core and conditioning training. Classes regressed/progressed to meet individual needs and capped at 12 people.


Full Class Timetable

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