Donegal Physiotherapy & Performance Centre is a health and fitness centre at Ballyraine Retail Park, Letterkenny.
We provide our clients with the highest standards of clinical experience, care and professionalism. We have a strong commitment to ongoing professional development, ensuring that you benefit from the most up-to-date information and treatment. We place a strong emphasis on moving better, treating all ages of both the active and non active population. All our physiotherapists are Chartered Physiotherapists ensuring you the highest form of care.
Our experienced and educated professionals offer a range of treatment and training services to the highest quality.
Services available at Donegal Physiotherapy & Performance Centre
Physiotherapy
AlterG
Pilates
Massage Therapy
Yoga
Podiatry
Strength & Conditioning
Nutrition
Upcoming Classes
All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.
Learn proper form & technique across a range of exercises and equipment helping you lose fat and tone up. Coached the whole way through from warm up to cool down and everything in-between. Classes capped at 12 people maximum
Strength & Conditioning for men and women. Sessions cover fundamental movements of upper & lower body along with core and conditioning training. Classes regressed/progressed to meet individual needs and capped at 12 people.
All fitness levels catered for in this progressive programme focusing on increasing upper body, lower body & core strength with added post lifting conditioning to help reduce body fat. Every session designed & supervised by a professional strength and conditioning coach.
Full Class Timetable